Iqubal Birdi MBACP Reg. Counsellor Birmingham

MA(Soc Sci) BA(Hons) Psych PGD PRM Dip Couns  Reg Memb MBACP & Reg Counsellor 

 InSight Counselling, Training & Consultancy Birmingham 

Tel: 07760 241486     Email:

About Therapy

We can all from time to time, experience personal difficulties, crises, relationship and work-related problems; find it hard to cope, understand things and make decisions. At such times we may experience confusion, stress, anxiety, depression and possibly develop more serious mental health problems.

A trained counsellor/therapist helps you gain a perspective about the issue(s) troubling you. Together we explore the cause(s) of your problem(s) and consider what might be stopping you from reaching your full potential.

The aim of the therapeutic process is to enable you to understand and accept yourself, to change your behaviour to that which is more productive and rewarding for you, and to help you move towards becoming the kind of person you want to be. Counselling aims to help people to improve their sense of well being, alleviate their distress, resolve their crises and increase their ability to solve problems and make decisions for themselves.

What you discuss and the information you share with the therapist remains confidential and will only be disclosed to a third party if the therapist feels there may be a risk to yourself or anyone else, and normally this will happen with your authority/permission. As a Member of the BACP, I adhere to its Codes of Ethics and Practice for Counsellors.